We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Obesity may raise the risk of an elevated resting heart rate, which is associated with many cardiovascular health problems. But other factors can also play a role, such as heat, stress, or certain ...