If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

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The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

In line with the company’s wider strategy to focus its innovation pipeline on products that meet nutrition and dietary ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Plus, many caffeine-containing drinks also have excess calories and sugar. The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling ...