Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

check how to read food labels like a pro with key tips on serving size, calories, nutrients, and ingredient comparison for ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...

“This research supports a cultural shift toward healthier eating patterns, improving the health and well-being of the nation while reducing the burden of diet-related diseases,” Liu said.

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Parents who had avid or emotional eating styles were more likely to use food to soothe or comfort a child, who then in turn displayed avid or emotional eating traits. Where parents with avid or ...