So how are those New Year's resolutions coming along? Since it's already March and National Nutrition Month, it's a good time to check in. If you're like some people, resolutions have been long ...

Medical Nutrition Therapy (MNT) is a way to manage chronic health conditions, especially through weight loss or weight maintenance. This therapeutic approach to health can help you reduce symptoms of ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

A new report from a prominent food and environmental advocacy group reveals that at least one in four Iowa children under the age of five and their families are at risk of losing critical nutrition ...

Powdered drink mixes that are widely promoted as "toddler milks" for older babies and children up to age 3 are unregulated, unnecessary and "nutritionally incomplete," the American Academy of ...

Historically, the US health care system has failed to effectively assess or address food insecurity and poor nutrition. However, new policy pathways are emerging to support access to interventions ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Both websites have free smartphone apps, making it even easier to track your progress. There are plenty of other nutrition apps available, although some may charge a fee. Try them out to see which one ...