A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

Nutritional Growth Solutions, Ltd. (NGS), parent company of Healthy Height kids protein shake mixes, has acquired nutritional shake brand KidzShake and has announced plans to enter the US medical ...

In a surprising move, national health and nutrition organizations are calling out plant-based milks, in addition to other beverages, as an inadequate source of nutrition for kids and teens in the U.S.

The challenges of feeding healthy food to children who are notoriously picky eaters often are compounded when an allergy is added into the mix – which is why when the founder of the gluten-free baked ...

Fat, sodium, and sugar levels in children’s cereals have increased significantly since 2010. Protein and fiber—key nutrients for child development—have declined over the same period. Public health ...

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

Popcorn is a healthy snack when it’s air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. Popcorn is one of the world’s ...

Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow, white, ...

Cauliflower is a member of the cruciferous vegetable family. It looks like a white version of broccoli, which is also a cruciferous vegetable. Like broccoli, cauliflower has tightly bunched heads ...

Bananas provide a wealth of health benefits. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Are bananas good for you? Yes! A wide variety of ...