Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

The gut does much more than just digest food. It also helps support the immune system, central nervous system, heart health, mental health and other essential bodily functions, per Healthline. "The ...

A US-based nutritionist revealed that people should not drink coffee on an empty stomach as it will send them into a high-stress mode and unbalance their hormones. TikTok/liv.ingwell That morning cup ...

“That’s just what we do here,” I heard a facility administrator say this week. There is something magical about a garden in springtime, especially one planted by the hands of residents, therapists and ...

While it is sometimes at least somewhat based on science, most of TikTok’s nutritional advice is pretty half-baked. Perhaps that’s why the platform’s ‘propaganda I’m not falling for’ trend — in which ...

Please provide your email address to receive an email when new articles are posted on . Primary care providers are well positioned to care for patients’ nutritional needs, but some may require more ...