OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...

Both my own experiences of OCD from an early age & my clinical training have led me to deeply understand OCD, & how to recover from it. I have been where you are now, & has successfully recovered from ...

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

I am a Chartered Clinical Psychologist specialising in high-quality, evidence-based therapy for adults experiencing anxiety, obsessive-compulsive, and related difficulties. With nearly a decade of ...