Getting those coveted eight hours of sleep at night feels all the more elusive when you've had caffeine too late in the day or can't stop running thinking through your to do list. True life: It sends ...

There are few things worse than lying in your bed and not being able to fall asleep. Sadly, insomnia or a general lack of sleep tends to have a compound effect. Not sleeping enough often makes ...

Please provide your email address to receive an email when new articles are posted on . ORLANDO, Fla. — Over-the-counter medications like Benadryl are commonly administered to children as a sleep aid ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

Consumer Reports has no financial relationship with any advertisers on this site. Nearly a third of older adults don't get solid zzz's, according to a University of Michigan poll of 1,065 people age ...

It’s not the first time that marijuana has proven effective in taking the place of pharmaceutical drugs, but it is another encouraging sign that it can replace certain side effects-plagued ...

If you’re struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled “non-habit forming” but Consumer Reports reveals ...

Sleeplessness in America is on the rise, due to many external factors including increasingly negative news cycles, international conflicts and economic uncertainty. Collectively, these factors have ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...