Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

If you’re struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled “non-habit forming” but Consumer Reports reveals ...

Researchers find cannabis used as a sleep-aid in Colorado. We all instinctively know the value of a good night's sleep, and insufficient sleep has been shown to increase our risk for various health ...

It’s not the first time that marijuana has proven effective in taking the place of pharmaceutical drugs, but it is another encouraging sign that it can replace certain side effects-plagued ...

A study published recently (January 2023) in the Journal of Alzheimer’s Disease is the latest confirmation of prior scientific warnings about a potential association between certain prescribed ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines just don’t work. At least, that’s according to a licensed pharmacist on TikTok. This popular TikTok ...