Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a heart-healthy dose of vitamin E. Both milks are often fortified to ...

After testing eight plant-based milks in everything from béchamel to banana bread, I discovered that the best option for your ...

The plant-based milk category heads into 2026 with momentum – both from Washington and from brands rethinking taste, nutrition and functionality, according to the Plant-Based Foods Association (PBFA).

And how do these two plant-based options compare to dairy milk? Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a ...

It’s hard to remember, but about 10 years ago, few of us knew what oat milk was. Mainstream dairy-milk alternatives were limited to soy, almond, rice, and coconut — many of which are too watery or too ...

Let's not beat around the bush: coffee is a huge part of British culture. A whopping 87% of us enjoy a morning caffeine fix, while a further 59% sink two or more cups a day. Hey, some Brits are even ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

As of May 20, summer has started at Starbucks. Last year, the coffee giant's summer menu consisted of three new "summer berry" refreshers featuring raspberry, blueberry and blackberry flavors with ...