Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Like marathons and ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

U.S. Army Green Beret and 2015 Spartan Race World Champion Robert Killian details his obstacle course race training and workout plan for endurance, strength and speed. Spartan world champ Robert ...

Obstacle Course Races have become one of the most complete fitness challenges in the United States, combining running, ...

“The type of running required for an obstacle course race (OCR) is different than in road races,” says Mike Patota, 31, a certified Spartan SGX coach and ISSA certified trainer in Philadelphia, ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

Cal State Fullerton community members gathered Friday to celebrate the grand opening of the Roy Lopez Army ROTC Obstacle Course on the CSUF campus. The obstacle course, which stretches nearly half a ...

PORTSMOUTH — In the early morning hours of late June Saturday, 21 brave adults did the unthinkable –they made it to the gym. The draw: monkey bars, farmer’s carries, weighted buckets and one ...

In just four years, obstacle racing has become the fastest-growing sport in the United States. In 2013, an estimated 3 million people crossed an OCR finish line—that’s more than all half-marathon and ...