5 Exercises To Do At Your Desk As You Return To The Office

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...
Ars Technica

Office exercises - What do you do to keep in shape at work?

Lately I have been trying to be better at keeping my stamina up at work, so I resorted to doing random exercises. I can pull off a bunch of the standard variety, such as pushups, lunges, dips (off the ...
Hosted on MSN

Easy office workouts: 5 sneaky exercises you can do at your desk

After a long day of work, the idea of hitting the gym can feel impossible, even though we know we’ll feel better once we do. Between meetings, deadlines, and back-to-back calls, finding time for a ...
AOL

Feeling stiff at work? Try these 16 desk exercises

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...
Health.com

What Is 'Office Chair Butt' and How Can You Prevent It?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Office chair butt" causes weakness in the gluteus ...