Ever thought of cooking a full meal without a single drop of oil? Not cutting back completely skipping it. Sounds impossible, right? But more people are doing it every day, not just for health but for ...

Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, lowers cholesterol, and improves blood circulation. This method, supported by ...

When it comes to healthy eating, preparing meals at home is always a smart choice because you can control how much salt and oil you use. Oils are pure fat, which is an essential nutrient our bodies ...

Starting my 2026 fitness journey with healthier meals, I searched for the best air fryers that make cooking easy, tasty, and low on oil, perfect for everyday.

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...

Claire is Lifehacker's Senior Food Editor. She has a B.S. in chemistry, a decade of food journalism experience, and a deep love for mayonnaise and MSG. Cooking without fat is doable, but not fun. Not ...

BOCA RATON, Fla.--(BUSINESS WIRE)--Citing growing consumer concern over the ubiquity of refined seed oils throughout the global food supply chain, the Seed Oil Free Alliance, an independent certifying ...