IT DOESN'T COME IN A SLEEK BOTTLE. It doesn’t involve kale in unspeakable forms. And it doesn’t promise six-pack abs by Thursday. But the Okinawa diet — an eating pattern inspired by the traditional ...

Okinawa is one of the largest islands in Japan. (Fun fact: Its nickname is Churashima, which means beautiful islands.) It's also well-known as being one of the Blue Zones—a name for areas of the world ...

Dan Buettner's Netflix docuseries "Live to 100: Secrets of the Blue Zones" premiered Wednesday and the first episode zoomed in on Okinawa, Japan. Buettner, a National Geographic Fellow and bestselling ...

Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...