The lush birthplace of karate is one of the world’s Blue Zones, where life expectancy is the longest, and several peaceful hotels beckon with hot springs, cultural heritage and sublime local cuisine.

Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...