Here’s what the San Francisco chef Stuart Brioza learned about traditional farm-to-table cuisine from the local restaurateur Emiko Kinjo when he flew to Japan's southernmost prefecture. In a quiet ...

The Mediterranean diet gets loads of attention for being one of the healthiest approaches to eating on the planet—and it’s well deserved. But there's another super-healthy diet that's often overlooked ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

Ever wondered why some people seem to age backwards while the rest of us are just trying to remember where we left our car keys? Welcome to Okinawa, Japan, the land of centenarians, where people seem ...

The Okinawa diet is based on a traditional style of eating that people living in Japan’s Okinawa islands follow. This diet generally includes foods that are low in calories, with a lot of emphasis on ...