Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...

ITOMAN, Japan — Takamatsu Gushiken turns on a headtorch and enters a cave buried in Okinawa’s jungle. He gently runs his fingers through the gravel until two pieces of bone emerge. These are from the ...

ITOMAN, Japan (AP) — Takamatsu Gushiken turns on a headtorch and enters a cave buried in Okinawa’s jungle. He gently runs his fingers through the gravel until two pieces of bone emerge. These are from ...

ITOMAN, Japan (AP) — Takamatsu Gushiken turns on a headtorch and enters a cave buried in Okinawa's jungle. He gently runs his fingers through the gravel until two pieces of bone emerge. These are from ...

IT DOESN'T COME IN A SLEEK BOTTLE. It doesn’t involve kale in unspeakable forms. And it doesn’t promise six-pack abs by Thursday. But the Okinawa diet — an eating pattern inspired by the traditional ...

ITOMAN, Japan — Takamatsu Gushiken turns on a headtorch and enters a cave buried in Okinawa’s jungle. He gently runs his fingers through the gravel until two pieces of bone emerge. These are from the ...

The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer, ...

Itoman, Japan — Takamatsu Gushiken turns on a headtorch and enters a cave buried in Okinawa's jungle. He gently runs his fingers through the gravel until two pieces of bone emerge. These are from the ...