Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

Ambani’s inspiring message serves as a reminder for women everywhere: Self-care is not a luxury—it’s a necessity. “Just 30 ...

Djokovic and coach Andy Murray go over their plans before heading to the practice court. A Commanders-loving—but Eagles hat-wearing—Frances Tiafoe (he lost a bet) chops it up with Novak. OK, fun ...