Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Some people claim that combining olive oil and lemon juice may help detox the body, contribute to weight loss, and treat gallstones. But limited research supports these purported claims. Olive oil and ...

Can Olive Oil & Lemon Juice Help With Bedroom Issues? This article was reviewed by Kelly Brown, MD, MBA. We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice ...

Whether you’re making a stir-fry, salad, or homemade hair mask, picking the right type of oil is key. Not only can certain oils vary in taste, but they also offer different sets of nutrients and ...

Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from dementia by ...

Olive oil may be beneficial for the skin and face. This is because it contains antioxidants, vitamins, and antibacterial properties. Learn more about the benefits of using olive oil on the face, and ...