Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

RALEIGH, N.C. — It was the morning of Game 1 of the Eastern Conference final. Most starting goaltenders would remove their gear after the team’s skate, maybe do some light stretching or go for a bike ...

Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting specifications wrapped in a red, white, and blue design that actually means ...

If North American lifting champion Holton Lowrie gives any tips at your nearby gym, should you listen or steer clear? You could make the case for both. The Longmont senior is written just like the ...

Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...

At 9 a.m. sharp, in a massive gymnasium just a block from Beijing’s Temple of Heaven, the Chinese women’s weight-lifting team reports for duty. Soon the training hall echoes with the sound of weights ...

France's military has placed its first order for long-range kamikaze drones from local defence firms as it seeks to develop its own drone production capacity after drawing lessons from how the war is ...