We may receive a commission on purchases made from links. A reliable generator proves useful in many scenarios, from rural projects and RV camping to vital emergency power. Although, there are some ...

If you've tried to lose weight, the standard advice is to eat less and move more, allowing the extra pounds on your body to disappear. It’s the weight-loss mantra doctors have been touting for decades ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

Imagine dropping 20 pounds in a month — without counting calories, tracking macros or even exercising. That’s the bold promise behind the slow carb diet, made famous by author and entrepreneur Tim ...

Next time you feel like starting a fight, mention calories. And that, in order to lose weight, you have to burn more of them than you absorb. I did that last month, and the responses tended to fall ...

The low carb and keto diets are two popular ways of eating that involve restricting your carb intake. Given that they both limit carbs, you may wonder what sets the two apart. This article reviews the ...

New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the European Society of Cardiology Congress in Germany found that diets ...