A chance encounter on the last day of university sparks a decades-long bond between two classmates (Ambika Mod and Leo Woodall) in an adaptation of David Nicholls' bestselling novel. By Angie Han ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

The one meal a day (OMAD) diet is a type of intermittent fasting. With OMAD you can eat what you want, but you go without food for longer than with other types of fasting. You could eat pizza and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Leo Woodall and Ambika Mod ...