Learn the key first aid skills to use in an emergency Learning even the simplest first aid skill can make the difference in an emergency. Always consider your personal safety when giving first aid.

Mental Health First Aid (MHFA) training teaches people to identify and be able to respond effectively to mental illness in others. Dedicated courses teach mental health first aid strategies to members ...

Every home needs a dedicated first aid kit, even if it’s only used to organize the supplies scattered in medicine cabinets, drawers and cupboards, making it much easier to grab them in a stressful ...

“Starting chest compressions as soon as somebody’s heart has stopped is the best way to help them survive,” according to Erica Littlewood of South Whatcom Fire Authority. iStockphoto Getty Images It’s ...

We’ll do anything for our loved ones—whether it’s late-night lifts, babysitting the grandkids, or being their biggest cheerleader. So why not give up just half an hour to make sure you’re ready to ...