The training log is a runner’s tradition that has been around for many decades. It goes at least as far back as Alfred Shrubb, a legendary English runner born in 1878 who kept detailed notes about his ...

maximize your fitness potential and technique, announces the immediate upgrade of the Swimsense Performance Monitor online training log. The new Streamline Training Log is now integrated with more ...

The other day, Matt Llano ran 10 miles in the morning and 6 miles in the afternoon. That’s nothing out of the ordinary for someone with a marathon PR of 2:12 getting ready for the New York City ...

It's a New Year's ritual. You set a fitness goal and start with a bang, lose momentum and eventually stop, then vow you'll do better next year. A fitness log can stop that cycle, even spurring you to ...

Twelve miles into the 2014 Chicago Marathon, nothing was going right for Loring Crowley. Her hair and eyes were sticky with Gatorade after a botched aid station stop and, more troubling, her legs felt ...

Six-time U.S. 800m champion Nick Symmonds may have enjoyed the best year of his running career in 2012: the then-28-year-old won the U.S. Olympic Trials and Six-time U.S. 800m champion Nick Symmonds ...