Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find one that fits your needs, ...

Love exercising at home, but miss the energy and instruction of studio classes? Tired of doing the same workout DVDs because your schedule never seems to leave time for the classes you want to take?

So you’ve made a goal to increase your movement this year. You decide you want to work out, but you also don’t want to leave the house (baby, it’s cold outside). Or maybe you’re not ready to return to ...

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If getting fit is one of your quarantine goals, then look no further. Here a list of online platforms offering workout classes, which you can access anywhere, anytime. 1. Tracy Anderson Online Studio ...

The state alleged that Nelson promised to deliver personalized fitness plans with individual coaching to customers, and then failed to deliver. Instead, she created and disseminated generic plans and ...

When fitness centers across the country closed due to the coronavirus pandemic last year, gym goers had to figure out how to exercise at home with limited space and equipment. Since March 2020, ...

While the YMCA of Honolulu Facilities are closed and programs are suspended, the Y is still helping the community stay healthy. Group exercise classes available to the public for free through their ...

Like most athletes, Special Olympians are used to facing tough challenges. But when the pandemic hit, the routines they relied on to stay in shape and compete suddenly hit the brakes. Now, like so ...

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For nearly five years, New Yorker Amanda Croce has broken a sweat about six times a week at a fitness class. Her preferred instructor is Akin Akman, a former pro tennis player and SoulCycle instructor ...