A salad with chicken, eggs and a dairy-based dressing should not be deemed evil. Jayne Buxton, author of "The Great Plant-Based Con," explains that your body needs protein that contains essential ...

The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...

Fruits are a necessary part of any diet. Packed with nutrients, fiber, vitamins and minerals, they’re undeniably healthy — so healthy in fact that some people are cutting out all food groups in favor ...

Potato salads complete the plate, there's simply no debating that. In fact, the potato salad appreciation is felt around the world with varying takes from dinner tables in Ethiopia to Greece. This is ...

It’s long been known that salad bar at Whole Foods is one of the best in the game. But for true savers like ourselves, the chain's rising prices have become ghastly. With Whole Foods now charging ...