A salad with chicken, eggs and a dairy-based dressing should not be deemed evil. Jayne Buxton, author of "The Great Plant-Based Con," explains that your body needs protein that contains essential ...

Rosemary and grapes make for an unusual yet delicious salad combination, mixing the earthy flavor of herbs with the sweetness ...

The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...

That mango shake on a hot Delhi afternoon, a crisp apple between classes, or late-night guava slices while binge-watching your favourite show, fruits are everywhere in our lives. But what if you ...

Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your ...

Potato salads complete the plate, there's simply no debating that. In fact, the potato salad appreciation is felt around the world with varying takes from dinner tables in Ethiopia to Greece. This is ...