BALTIMORE, Oct. 11, 2021 /PRNewswire/ -- Medifast (NYSE: MED), the global company behind one the fastest-growing health and wellness communities, OPTAVIA ®, hosted its third annual Healthy Habits For ...

Let's face it: sweeping lifestyle changes aren't sustainable. Between friends, work, and family, life quickly gets in the way, and your intentions can fall to the wayside. But you don't need to ...