Orange juice is a great source of vitamin C and plant compounds that can be good for your heart, immune, and kidney health. However, orange juice is also higher in sugar and calories than oranges, and ...

One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...

Many people believe that orange juice raises blood sugar. However, research shows that it has a more neutral effect. Jump to Key Takeaways. Blood sugar (blood glucose) is the amount of sugar ...

Whenever my mom comes to visit, she scolds me for not having orange juice in my fridge. “What about your health?” she asks, to which I reply: “What about my bank account?” As in many families, orange ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Orange juice contains vitamin C, potassium, and ...