Looking for alternative fitness options? Head on out to the outdoor fitness area by the Malley Center. The outdoor fitness area is open all day, year round. It is is available to all current students, ...
There are more benefits to outdoor exercise than just being in the sunshine. Here’s why nature fitness is just so good for you. When British summer finally hits, you can barely sit in the park ...
While outdoor fitness offers numerous benefits, it’s crucial to prioritize safety. Start by choosing safe, well-lit areas, especially if exercising early in the morning or late in the evening.
Not only does Oru offer both indoor and outdoor yoga, pilates and barre classes ... Park in Chiswick offers fun, approachable fitness classes for people of all ages and all levels.
But if you want to make 2025 a year that you really commit to a challenge – and improve your physical and mental health – then signing up for an outdoor fitness event is a great motivator. Here are ...
The City Council tackled a range of pressing issues affecting the community last week, from key appointments to funding allocations to legislative proposals. In the realm of outdoor ...
We have tried and tested the best Garmin watches to help you pick the perfect model to tick all your boxes, whether you are an outdoor explorer ... your health and fitness goals.