Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...

This rendering shows the X-Treme Ninja Course from Greenfields Outdoor Fitness that Roseville chose for Rotary Park. The ...

The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at Niagara Square. This is the group's fifth annual winter summit in Buffalo.

The City Council tackled a range of pressing issues affecting the community last week, from key appointments to funding allocations to legislative proposals. In the realm of outdoor ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

Leaving gym on sale equipment outside Outdoor Home Gyms How to Avoid Rust or UV Damage Two Rep Cave on sale, The Best Gym ...