In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

There are days when getting outside just isn’t possible, whether it’s because of weather, work, or city living. Still, most of us crave a little bit of nature to help us feel grounded and refreshed.

Even in the winter, getting outdoors is important. As winter comes into its bloom and temperatures drop, it’s tempting to retreat indoors into the warm and cozy depths of our sofas and blankets.

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

CHICAGO -- A Chicago couple are the thrill-seeking faces behind the social media presence, Black People Outside. The dynamic duo travel to different nature and thrill spots across the city and the ...

Find a shady spot under a tree, take a breath of fresh air and call me in the morning.Health care providers have long suggested stressed-out patients spend time outdoors. Now, hundreds of providers ...