Dr. Hunnes says spending time in nature to boost mental well-being is sometimes described as nature-immersion therapy.

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

Even in the winter, getting outdoors is important. As winter comes into its bloom and temperatures drop, it’s tempting to retreat indoors into the warm and cozy depths of our sofas and blankets.

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

Find a shady spot under a tree, take a breath of fresh air and call me in the morning.Health care providers have long suggested stressed-out patients spend time outdoors. Now, hundreds of providers ...

Pooja Sarin Tandon and Danette Swanson Glassy, authors of the new book, “Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids,” know more than a little bit about their subject.

American Gen Z spends 25% less time in nature than Gen X – because they don’t like going out alone and get too bored. A poll, of 2,000 adults, revealed the average Gen Z adult averages just 49 minutes ...

Here’s your guide to some winter activities that can still get you outdoors – including the Academy of Natural Sciences’ ...

School bells have been ringing across the Western Slope, and with them comes the familiar rhythm of homework, schedules, and structured learning. But what if we told you that one of the most powerful ...

MADISON, Wis. (AP) — Find a shady spot under a tree, take a breath of fresh air and call me in the morning. Medicare proposes new transplant system rules that might spur use of less-than-perfect ...