In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

Even in the winter, getting outdoors is important. As winter comes into its bloom and temperatures drop, it’s tempting to retreat indoors into the warm and cozy depths of our sofas and blankets.

There are days when getting outside just isn’t possible, whether it’s because of weather, work, or city living. Still, most of us crave a little bit of nature to help us feel grounded and refreshed.

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

CHICAGO -- A Chicago couple are the thrill-seeking faces behind the social media presence, Black People Outside. The dynamic duo travel to different nature and thrill spots across the city and the ...

Wild swimming and forest bathing have gained in popularity, all in a bid to improve our health. With "green prescriptions" now being issued by doctors instructing patients to spend time outdoors, the ...

Find a shady spot under a tree, take a breath of fresh air and call me in the morning.Health care providers have long suggested stressed-out patients spend time outdoors. Now, hundreds of providers ...

MADISON, Wis. (AP) — Find a shady spot under a tree, take a breath of fresh air and call me in the morning. Medicare proposes new transplant system rules that might spur use of less-than-perfect ...