Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

The first step—especially in wintertime—should always be a moisturizer. “Cold weather naturally pulls moisture from our skin, so it’s important to make sure you’re properly hydrating it before ...

Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...

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9 Low-Maintenance Summer Haircuts for Women Over 50 originally appeared on Parade. When summer rolls around, your hair routine should feel as effortless as a seaside breeze. With the season's steamy ...

Ready to refresh your look with a chic new hairstyle? This year, hairstyles for women over 50 focus on elegance, confidence, and a youthful vibe. Whether you're considering short haircuts like a pixie ...

Let's make awesome vodka cocktails! Here are over 50 easy vodka drinks that you will LOVE! From martinis, cosmos, spritzers, and even a sangria made with vodka, you will surely find something that you ...