Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Vitamin D is crucial for bone health and immune function by helping the body effectively absorb calcium. However, the recent surge in supplement use has amplified the risk of overdosing ...

NHS experts warn Vitamin D users to stop high doses after overdose cases, urging people to follow guidance and watch for ...

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to supplement during winter months ...

Vitamin C is good for protecting cells and keeping them healthy, but you should be aware of some 'overdose' symptoms ...