Is there any effective way to manage food cravings related to premenstrual syndrome? By Jen Gunter Do you have advice to manage PMS food cravings? — Dee [Have a question about women’s health? Ask Dr.

A whole lot of you will answer "yes." According to some estimates, about two-thirds of women report regular premenstrual discomfort, with about one-third seeking help from a health care provider. Up ...

If you're a woman, this probably sounds familiar. One week out of every month, you find yourself crying more than usual. You have to refrain from snapping at your co-workers. You constantly crave ...

We all know the ugly: ugly crying, ugly rage, ugly self-talk. And that’s not even the bad: Up to 90 percent of women experience premenstrual syndrome (PMS) sometime in their reproductive lives, and it ...

Premenstrual dysphoric disorder is a severe form of premenstrual syndrome. It is considered a health condition that can benefit from treatment with lifestyle changes and sometimes medication. Between ...

Insomnia, an all too common problem, is usually attributed to stress, depression, anxiety, alcohol or caffeine use, poor sleep hygiene, restless legs syndrome, and sleep apnea. Hormonally, thyroid ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

Fresh juices, fibre-rich foods, herbal teas, and healthy fats can be powerful allies in making PMS days more manageable. (Image: Pexels) Many women undergo familiar premenstrual symptoms better known ...

Premenstrual food cravings are the punchline of endless jokes. Like most good jokes, they’re funny because they’re true. Certain parts of a woman’s menstrual cycle do seem to go hand in hand with the ...

Jayashri Kulkarni is the Director of the Monash Alfred Psychiatry research centre and receives research funding from the NHMRC, ARC, The Stanley Medical Research Institute ,Washington,Jansen Cilag, ...