Why is positive feedback so important? The Gottman Institute conducted research showing that the "magic" relationship ratio of positive to negative interactions was 5:1 for healthy personal ...

In the world of entrepreneurship, mindset is everything. While many factors can influence the success or failure of a business, one crucial yet often underestimated element is the entrepreneurial ...

Once again, it's the time of year when respiratory illnesses — including COVID-19 — make their comeback. So, as we gear up for another winter virus season, take a moment to make sure you know how and ...

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

WASHINGTON — Former President Donald Trump tested positive for Covid-19 three days before his first presidential debate against Joe Biden, with a subsequent pre-debate test coming back negative, three ...

For most people, having an at-home COVID test or two handy is just a normal part of life these days. But, if you happen to take a test and get a positive you weren’t expecting, it’s more than ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

Yes, social media poses many challenges. They are designed to keep us hooked and release the neurotransmitter dopamine that makes us spend way more time on it then we intended to. And yes, ...