Study: Effectiveness of Meditation Techniques in Treating Post-Traumatic Stress Disorder: A Systematic Review and Meta-Analysis. Image Credit: Supa Chan/Shutterstock.com In a recent review published ...

Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.

(Reuters Health) - Some veterans may experience a sharper decline in symptoms of post-traumatic stress disorder (PTSD) with meditation-based therapy than with other forms of treatment, a recent study ...

Working with a cohort of young people with symptoms of PTSD and depression, researchers found that practicing transcendental meditation can help reduce or even reverse these symptoms. New evidence ...

Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...

Frontline nurses who learned the Transcendental Meditation ® (TM ®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...

This post is offered as a concise review of the evidence for meditation and mind-body practices in PTSD. Future posts will review the evidence for select natural supplements, biofeedback, eye movement ...

PTSD is among the signature wounds of the past two decades of war. The VA estimates that up to 1 in 5 veterans who served in Iraq or Afghanistan have post traumatic stress disorder. And estimates for ...

Mindfulness treatment that includes meditation, stretching, and emotional acceptance can help lower symptoms of posttraumatic stress disorder (PTSD), new research suggests. A small pilot study of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Warning: This article references childhood sexual abuse, drug abuse, and PTSD. IF YOU TOLD me a few years ...