As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

One last hurrah of the summer for my kids – a trip to a lake complete with the rental of non-motorized watercraft. For your edification and enjoyment, I offer Go Ask Dad’s Rules of Paddle Boarding.

A video about a paddle-boarding trip in Florida's Everglades National Park that turned into a suspenseful wildlife encounter has captivated viewers on TikTok. The clip was shared by @saltynaplesmama ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Before investing in an ultra-expensive hardboard, ...

Underground springs create short, clear creeks in the state’s interior, and a paddle board is the perfect way to explore them. Paddle boards, which combine portability and a quiet approach, are the ...