As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

OCEAN CITY — The Hawaiian translation is Ku Hoe He’e Nalu; to stand, to paddle, to surf a wave. Whatever you want to call it, stand up paddle boarding is a great way to paddle long distances and have ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Before investing in an ultra-expensive hardboard, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Make a splash this summer at 31 st Street ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

SAN ANTONIO – For many, it’s the last weekend of summer break and there’s still time to make fun memories. You don’t have to travel to the coast or head to a crowded river to dip your toes in the ...