Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Pain on the bottom of the foot can occur anywhere from the heel to the toes. Wearing poorly fitting or unsupportive shoes or engaging in physical activity that puts a lot of strain on the feet are ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

If you feel pain, it’s likely to be plantar fasciitis ... pull your big toe towards you to put the fascia under tension, then roll the sole of your foot across a tennis ball or cold bottle.’ ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

Seek help sooner if your pain worsens during this time ... the flex of the foot until you feel a stretch along the bottom of your foot. Hold this position for about 30 seconds.

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

Cuboid syndrome causes pain on the lateral side of the foot ... The therapist pushes forcefully on the cuboid bone from the bottom of the foot to pop it back into place. Some people may hear ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.