Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause ...

If you have high-arch feet, an orthotic insert can help manage the stresses placed on the foot by increasing the surface area, while a running shoe with additional cushioning and a sizeable heel drop ...

If the pain on the top of your foot is so intense that you can barely walk, there’s a strong likelihood that you have a full fracture and need to seek medical attention.

The location of pain in the foot can help doctors determine the underlying cause. Depending on the cause, foot pain may or may not require medical treatment.

That’s especially true for pain on the top of the foot, which, unlike more well-known conditions such as plantar fasciitis and shin splints, can be difficult to self-diagnose.

See your doctor if you have trouble putting weight on your foot or ongoing bruising, swelling, or pain. Blisters. Blisters are fluid-filled bumps that form under the epidermis layer of your skin.

Better yet, there are a bunch of really great heel-minded sandals out now that are built with easing plantar pain in mind.

Diabetic foot pain: expert tips on how to cope Published: March 24, 2025 9:23am EDT. Peter ... He is the sole proprietor of Blueprint Analytics, and consults for Partners in Research.

With foot issues on the increase because of the pandemic and poor footwear choices, Josh White tries a pair of shoes designed by scientists to be 'best ever' ...