Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Your lower back and hips may also feel stiff for longer ... This looseness or stiffness is a common cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

It took four years for doctors to identify her condition; at the time, her primary symptom was a tightness in her calf that caused a limp in one leg. Nearly three years ... the 36-year-old looks back ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Extend one leg out straight while still keeping your ... It strengthens the core, which helps prevent lower back pain by contributing to proper posture and putting less strain on the lower back.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

The pain was unbearable, especially the phantom limb pain — I could always feel my leg even though ... upper body as well as my lower — but a week later, I was back on track,' she said.

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

Leg pain can be either injury related or overuse ... Shin splints are a localized pain at the lower 1/3 of the inside of the shin or tibia. Pain is worse with activity and at first absent outside ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.