Foot pain is one of the most common musculoskeletal problems, affecting up to 87% of people during their lives. This pain can occur anywhere, but if it’s in the ball of your foot or between your toes, ...
Most of us take walking for granted — until it becomes too painful. When you’re dealing with ball of foot pain, each step can cause a sharp, burning sensation behind your toes. And even small tasks, ...
Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot just below the top of the metatarsal bones in your big toe. Most people feel this sharp pain in the space between their ...
Capsulitis is a painful condition in the ball of the foot that can progress over time. But if treated early with some simple interventions, you may be able to avoid chronic pain or surgery. Share on ...
It's no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other "stepwise" activities ...
Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...
“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin Fitzgerald, D.P.T, C.S.C.S.
Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...
Anterior ankle impingement causes pain in the front of the ankle. Several factors, including overuse and trauma, can trigger the condition. With anterior ankle impingement, a person may experience ...
For many, sandal season is approaching, which means it’s time to address any calluses — new or recurring — that you might have on your feet. While calluses typically don’t create medical issues, they ...
A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...