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The paleo diet has been in and out of fashion for the past decade. Some celebrities swear by it — or are at least rumored to eat paleo, and some have called it a ridiculous fad. Whether you love the ...

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The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather. Advocates of the paleo diet reject ...

The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

People who follow the Paleolithic (paleo) diet believe that human genes have not changed since the discovery of agriculture. For this reason, they argue, it is better to eat the types of foods that ...

First, know that paleo is an anti-inflammatory diet that aims to remove sugar, legumes, most dairy, grains, and refined vegetable oils like corn and soy oil. Essentially, paleo sets out to eliminate ...

An Autoimmune Protocol (AIP) diet plan can be similar to the paleo diet but is usually more strict. It primarily involves eliminating certain foods that may cause inflammation and reintroducing them ...

Gwyneth Paltrow has fallen off the Paleo wagon! The 52-year-old American actress and businesswoman revealed that she is ditching her strict paleo diet. On a recent episode of her "Goop" podcast, ...

So you're trying the <a href="https://www.menshealth.com/nutrition/a25563092/the-paleo-diet-beginners-guide/" id="bcc3c2de-6a57-386e-a731-92cd49f16f1c"> paleo diet ...