“It wasn’t one big fight. No cheating. No screaming. But, somehow, we drifted apart.” This is how many relationships end—they unravel silently. It’s not always obvious betrayals or explosive arguments ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism. Relationship research has made it distinctively clear that most relationships ...

In moments of heightened emotion, frustration, hurt, or anger can easily take the reins. Words spoken in haste, flaring tempers, or impulsive actions often lead to regret. While love is a source of ...