Reduce heat, add remaining ingredients and simmer for an hour or more, until soup is somewhat thickened ... whole onion 2 tblsp tomato paste 1 tblsp peanut oil, or other light cooking oil 1 ...

Ghanaian media personality Serwaa Amihere has championed the campaign to promote the consumption of local foods as she eats fufu and abunuabunu in a viral video.