Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

Whether you have pelvic pain or urine leaks, you likely need more than a few Kegels to make things right. If you have pain in your pelvic area, you’re not alone. Up to 20 percent of women suffer from ...

Chances are that you’ve heard the expression “childbearing hips” before. Maybe someone used these words to describe your body shape or the shape of someone else. But considering how most women are ...