Add Yahoo as a preferred source to see more of our stories on Google. THE PUSHUP IS likely one of the first exercises you ever learned, long before you had a dedicated strength training plan or big ...

PLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume they're strong. Very often there's a different ...

THE PUSHUP IS likely one of the first exercises you ever learned, long before you had a dedicated strength training plan or big time goals to build up your body. Whether you first encountered the ...