When Sheila got her first period at twelve, she thought the pain would get better with time. It didn't. Every month came with violent cramps, waves of nausea, dizziness and bouts of vomiting that left ...

It’s a horrible truth that many women simply endure period pain every month — perhaps relying on painkillers or a hot water bottle to relieve stomach cramps. For others, menstrual pain can be ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Menstruation woes? You're not alone. While period pain – cramping or heaviness in the lower abdomen, back, or thighs – usually subsides after a few days, it can be excruciating. Thankfully, relief is ...