To use bananas for period pain, consider the following methods to ease the discomfort: 1. Simple snack: A ripe banana is a quick and easy way to satisfy hunger pangs and soothe menstrual cramps.

This is why Aldi’s move has been met with universal approval. By making period products freely available, the discounter is taking a huge step towards menstrual equity. “We never want our customers to ...

Pain in the lower back during a period is usually not a sign of a serious medical problem. However, some conditions, such as endometriosis or uterine fibroids, can cause intense lower back pain ...

Fortunately, pineapple can be an effective remedy for period pain as well as eliminate bloating and water retention. “The anti-inflammatory properties of pineapple play a crucial role in ...

Khan said period pain can be most intense during adolescence. "We want young people to know that their pain is valid. So we hope that this tool, the website, the campaign will help young people ...

Girls are still facing deeply entrenched period stigma at school (Picture: Getty Images) ‘At my school, you’re only allowed one toilet break a day, and during lesson time most of the toilets ...

If you have severe period pain, pelvic pain, pain during sex, fertility troubles, and fatigue, those may be signs you have endometriosis. Treatment can help.

Period back pain (and primary dysmenorrhea in general) likely has to do with changes in prostaglandins, which are hormones that cause the uterus to contract during your period in order to shed its ...

Seven in ten women in the UK experience period pain, with many describing it as debilitating, both physically and mentally. However, most women are often told that discomfort during their cycle is ...

People with depression may be more prone to experiencing period pain, potentially due to genetic factors in part, a new study has found. CNN values your feedback 1.